Remember To Make Memories At The Table

Remember To Make Memories At The Table

Nonna used To Say...

Got Agita? It's Not What You Eat; It's What Eats You

Tuesday, November 23, 2010

Pork Tenderloin With Maple BBQ Sauce

I cook pork tenderloin once a month. There's nothing easier nor more versatile than this cut of "the other white meat". Now that there's just my husband and me at the table each night it is the perfect portion size, too. I buy a package of two that weigh about a pound or so. Try and buy two that are similar in thickness and length so they cook evenly in the same time span. The meat is lean so there's no cutting away fat which means no waste and a healthier choice.
The ways to prepare a pork tenderloin are endless. But I always begin with the same few ingredients. Seasoning this meat is important as it has a mild flavor much like chicken, so be sure to season it well at the very start. I begin with a drizzle of olive oil at the bottom of my baking dish and set it aside. Sprinkle both sides of the pork tenderloins with garlic powder, onion powder, salt. pepper and a light coating of parsley. Place them in the pan and drizzle just a bit of olive oil over the tops of the tenderloins.
Sauces can be a simple onion and brown or pork gravy served over mashed potatoes or egg noodles.
Any fruit jam or jelly will add a wonderful sweetness to a pork tenderloin. Mix your favorite jam such as apricot, cherry, peach, blueberry, raspberry even orange marmalade with a 1/4 cup of juice (any flavor will do), a shake of garlic powder, a teaspoon of honey, and a splash of balsamic vinegar. Mix well and heat in microwave for 1 minute. I serve my fruit sauces from a bowl with a small ladle, pouring it over the pork at the table.
A sauce that goes well with pork and one that I use on chicken and fish is honey, mustard and mayonnaise. 2 tablespoons of mayo, a teaspoon of mustard and a tablespoon of honey. Mix well and heat in microwave for a minute. Serve in the same way as the fruit sauce.
Of course, no sauce at all is needed. A delicious and simple preparation is pork seasoned with salt and pepper and any of your favorite herbs such as thyme and rosemary and baked to a golden color. Served over a bed of rice....yellow or white or mashed sweet potatoes is absolutely yummy.
Tonight I tried something a bit different. It came about because in September I went to a Garlic Festival (see post: The Stinking Rose Festival) and purchased a shaker bottle of Kitchen Kick'N Maple Garlic seasoning. The seasoning and many other varieties are made at Tomarc's of Troy (New York). On their website it says, 'Spice up your barbecues, sandwiches, roasts, fish, and veggies with our unique line of kick'n spices....Let Kitchen Kick'n bring out your "inner cook!" ' The site gives tips on spice storage & delicious recipes prepared with their homemade spices...they are low in salt and gluten free! A few of the seasonings that Kitchen Kick'n feature are Onion Luv'n Kick, Smoke'n Garlic Kick (hickory), Italian Boot'n Kick, Dragon Kick (with Chinese Five Spice), Citrus N' Garlic, Bloody Rub'N Kick (with horseradish powder) and many more. These seasonings will  really spice up your meal  and excite your taste buds.
For Kitchen Kick'n Spices, Recipes and more click here

Pork Tenderloin With Maple BBQ Sauce

2 Pork Tenderloins (approx. 1 lb)

Sauce: In a small bowl mix the ingredients below:
1 cup Sweet Baby Ray's Honey BBQ Sauce
1/2 cup Maple Syrup
1 teaspoon soy sauce
1 teaspoon Kitchen Kick'n Maple Garlic seasoning

Sprinkle Tenderloins on both sides with:

Maple Garlic Kitchen Kick'n Spice
onion powder
Then drizzle olive oil over the tops

Drizzle a baking pan with olive oil

Pre Heat oven to 400 degrees
Prepare sauce and set aside
Drizzle baking dish with olive oil and set aside
Season the Pork Tenderloins and place in baking dish
Bake for 30 minutes
Baste with sauce
Cook another 10-15 minutes.  Yields 2 servings.
You can cut pork in thin slices or just put one pork tenderloin on each plate.  Serve remaining sauce at the table.
I served this with baked polenta and a side of sauteed cabbage.
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Remember To Make Memories At The Table

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